Grilled Chicken, Brown rice bowl filled with Spinach, Roasted Red Peppers, Black Beans, Roasted Corn, and tasty Guacamole with a squeeze of Lime Juice.
*Chicken can be removed to accommodate Vegan
*Can be made into a salad without rice
Grilled Chicken, Brown rice bowl filled with Spinach, Cherry Tomatoes, Hard-Boiled Vegetarian fed Brown Eggs, Sweet Corn, Avocado and Herb and Garlic Dressing on the side.
*Chicken can be removed to accommodate Vegan
**Can be made into a salad without rice
Cajun Tilapia, Brown rice bowl filled with Spinach, juicy Mangos, Jalapenos, Red Peppers, Red Onions, Cilantro, and Orange Marmalade.
*Tilapia can be removed to accommodate Vegan
*Can be made into a salad without riceGrilled Chicken, Brown rice bowl filled with Spinach, Cherry Tomatoes, Black Beans, Roasted Corn, Chickpeas, and Cilantro Lime Dressing on the side.
*Chicken can be removed to accommodate Vegan
*Can be made into a salad without rice
Grilled Chicken, Crisp Romaine Lettuce, Parmesan Cheese, Croutons, and a tasty Parmesan Caesar Dressing on the side.
Flavorful Carrot & Lentil Soup Paired with a side of veggies.
*Vegan
Delicious Split Pea Soup Paired with a side of veggies.
*Vegan
Tasty Cauliflower & Sweet Potato Soup Paired with a side of veggies.
*Vegan
Hearty Cream of Mushroom Soup Paired with a side of veggies.
Warm and Tasty Butternut Squash Soup Paired with a side of veggies.
*Vegan
Mouthwatering Vegetable Soup Paired with a side of veggies.
*Vegan
Flavorsome Tortilla Soup Paired with a side of veggies.
*Vegan
Hearty and Tasty Potato Soup Paired with a side of veggies.
*Vegan
Comforting Chicken Noodle Soup Paired with a side of veggies.
*Chicken can be substituted out to accommodate Vegan
Full of flavor Tomato Basil Soup Paired with a side of veggies.
*Vegan
Cleansing Broccoli Detox Soup Paired with a side of veggies.
*Vegan
Cleansing Beet Detox Soup Paired with a side of veggies.
*Vegan
Cleansing Cabbage Detox Soup Paired with a side of veggies.
*Vegan
Grass-fed Ground Beef cooked and flavored in a sweet chili sauce paired with Sautéed Garlic Spinach drizzled with olive oil & Seasoned Brown Rice.
Ground Turkey Burger seasoned in a delicious hamburger flavor paired with Oven Roasted broccoli drizzled with olive oil & Flavorful Quinoa.
Steakhouse Onion Burger flavored Flank Steak paired with lightly Sautéed Fresh Green Beans & a Cinnamon & Brown Sugar Sweet Potato.
Wild Caught Ahi Tuna Steak Pan seared with amino’s paired with Sautéed Garlic Spinach drizzled with olive oil & Whole Red Potatoes.
Turkey Pattie seasoned in Onion salt paired with Roasted Brussel Sprouts drizzled with olive oil & flavorful Red Rice.
*Vegan patties can be used for a vegan-friendly option.
Hormone-free Chicken seasoned in a smoky Applewood flavor paired Oven Roasted Broccolini drizzled with olive oil & Flavorful Basil Basmati Rice.
Seabass drizzled with a lemon garlic butter sauce paired with Fresh Crisp Asparagus drizzled with olive oil & Seasoned Brown Rice.
Tilapia pan seared in olive oil and sriracha salt paired with lightly Sautéed Fresh Green Beans & Delicious Black Rice.
Grass-fed lean ground beef or lean ground Turkey Meat Loaf paired with Sautéed Garlic Spinach drizzled with olive oil & Whole Red Potatoes.
*contains milk
Chickpea spaghetti with grass-fed lean ground beef tomato basil sauce paired with Fresh Crisp Asparagus drizzled with olive oil.
*Vegan patties can be used for a vegan-friendly option.
Lean Turkey Breast seasoned in a chipotle flavor paired with lightly Sautéed Fresh Green Beans & flavorful Thai Coconut Curry Rice.
Extra Lean Ground Turkey with Avocado paired with lightly Sautéed Fresh Green Beans & brown sugar butternut squash.
Ground chicken mixed with red rice, black beans, corn, onions and seasoned to perfection. Paired with Fresh Crisp Asparagus drizzled with olive oil.
*Spicy
Ground chicken topped with a white parmesan cherry tomato cream sauce. Paired with Oven Roasted broccoli drizzled with olive oil & Spinach Pasta.
*contains milk
Grilled chicken topped with a delicious pineapple glazed sauce. Paired with lightly Sautéed Fresh Green Beans & Flavorful Basil White Rice.
Crockpot chicken cooked with stuffing and a creamy mushroom sauce. Paired with lightly Sautéed Fresh Green Beans.
*contains milk
Pan seared wild caught Salmon with fresh lemon and cilantro. Paired with Sautéed Garlic Spinach drizzled with olive oil & red potatoes.
*contains milk
Grilled Chicken with a creamy mushroom sauce. Paired with Sautéed Garlic Spinach drizzled with olive oil & a Cinnamon & Brown Sugar Sweet Potato.
*contains milk
Deliciously seasoned Strip Steak. Paired with lightly Sautéed Fresh Green Beans & Red potatoes.
Chicken breast covered in a Sweet Coconut batter. Paired with Sautéed Garlic Spinach drizzled with olive oil & Butternut Squash Risotto & Sweet Chili Dipping Sauce on the side.
Coconut-lime seasoned Chicken breast on a bead of Buckwheat Noodles. Paired with Sautéed Garlic Spinach drizzled with olive oil.
Chicken breast topped with a Sweet Cherry and Maple Glazed. Paired with Oven Roasted broccoli drizzled with olive oil & brown sugar butternut squash.
Spicy Indian inspired cauliflower & breaded chicken breast over a bed of fragrant basmati rice.
*Spicy
Flavorful Lean ground beef patty topped with an appetizing maple dijon mayonnaise on two slices of sprouted whole grain bread. Paired with a fresh spinach cherry salad and asparagus olive oil dressing.
Chicken breast & Red Potatoes cooked with onions, red peppers, and mushrooms served with lettuce scoops.
Lean Ground Chili Beef rolled into Zucchini. Topped with scrumptious enchilada sauce. Paired with Dirty Rice.
Sweet Teriyaki Chicken Paired with Healthy fried rice & Oven Roasted broccoli drizzled with olive oil.
Lean Ground Turkey burger mixed with spicy Dirty Rice. Paired with Oven Roasted Broccoli drizzled with olive oil.
*Spicy
Lean Ground Turkey or beef Taco-Stuffed Pepper. Paired with Oven Roasted Broccoli drizzled with olive oil & Mexican Rice.
*Mildly Spicy
Crusted Tilapia. Paired with Oven Roasted Broccoli drizzled with olive oil & Cheesy Red Potato Bake.
Baked Balsamic Chicken with fresh figs. Paired with Oven Roasted Broccoli drizzled with olive oil & Red Potatoes.
Baked Chicken covered in a spicy sun-dried tomato crust. Paired with fragrant Basmati basil rice & Oven Roasted Brussel Sprouts that are drizzled with olive oil & lime juice.
*Spicy
Baked Coq No Vin Chicken. Paired with Mexican Cauliflower rice & Oven Roasted Broccoli drizzled with olive oil.
Baked sweet and tangy Honey Mustard Chicken. Paired with Chipotle Lentils & Oven Roasted Brussel Sprouts that are drizzled with olive oil & lime juice.
Slow cooked Thai Coconut Curry Chicken or Lean Ground Turkey. Paired with Spaghetti Squash Chow Mein & Oven Roasted Brussel Sprouts that are drizzled with olive oil & lime juice.
All white meat chicken, granny smith apples, almonds, tart crandberries mixed with olive oil mayo paired with a Crisp Spring Mix Salad & 16 Grain Sprouted Bread.
Whole chicken wings, AIr fried to perfection, Smothered in mild Hot sauce paired with Oven Roasted Broccoli drizzled with olive oil & Red Potatoes.
Whole chicken wings, AIr fried to perfection, covered in a BBQ rub, paired with lightly Sautéed Fresh Green Beans & a Cinnamon & Brown Sugar Sweet Potato bake.
Heart Pot Roast in a creamy brown gravy sauce with Baby Carrots and Golden Petite Potatoes.
Mongolian beef paired with Oven Roasted Cauliflower drizzled with olive oil & Red Potatoes.
Chicken & Rice Noodle Al Pomodoro paired with Sweet Red Chili Sauce & Oven Roasted Cauliflower drizzled with olive oil .
Olive oil drizzled over thin Pasta Noodles with Chicken breast over a bed of Fresh Kale.
Whole chicken wings, AIr fried to perfection, covered in a Jerk rub OR sauce, paired with lightly Sautéed Fresh Green Beans & a Cinnamon & Brown Sugar Sweet Potato bake.
Delicious Sloppy Joes paired with a Crisp Spring Mix Salad & 16 Grain Sprouted Bread.
Bavarian Pot Roast in a thick cream sauce with Baby Carrots and Golden Petite Potatoes.
Chicken Thighs smothered in a sweet and tangy BBQ sauce paired with Sqash and Zuchini & Basmati Brown Rice.
Chicken Thighs smothered in a traditional Jamician sauce paired with Sqash and Zuchini & Basmati Brown Rice.
Pepper-Crusted Beef Tenderloin with Herb Steak Sauce paired with lightly Sautéed Fresh Green Beans & Rice Pilaf.
Flavorful Quinoa stuffed inside two sweet yellow peppers. Paired with lightly Garlic Sautéed cajun Brussel sprouts.
*Vegan
Curried flavored Lentils served on a bed of fluffy white rice. Paired with lightly Sautéed cajun Brussel sprouts.
*Vegan
*Spicy
Coconut-lime seasoned Tofu on a bead of Buckwheat Noodles. Paired with Sautéed Garlic Spinach drizzled with olive oil.
Thai Coconut Curry flavored Basmati Rice Stuffed in a large Red Pepper. Paired with a fresh raspberry vinaigrette spinach salad.
*Vegan
CousCous salad stuffed in a Sweet Yellow Pepper. Pared with Sweet Cold Broccoli Salad.
*Vegan
Brown rice bowl filled with Spinach, Red Peppers, Black Beans, Corn, and tasty Guacamole with a squeeze of Lime juice.
*Vegan
*Can be made into a salad without rice
Ground Tempeh cooked and flavored in a sweet chili sauce paired with Sautéed Garlic Spinach drizzled with olive oil & Seasoned Brown Rice.
*Vegan
Moroccan spiced vegetable Couscous paired with Sautéed Garlic Spinach drizzled with olive oil.
*Vegan
Cold CousCous filled with cherry tomatoes, cucumbers, green peppers, red onions, and Orange Citrus Dressing.
*Vegan
Firm Tofu cooked in a delicious Thai Coconut Curry sauce served on a bed of fluffy white rice. Paired with Oven Roasted broccoli drizzled with olive oil.
*Vegan
Firm Tofu baked in an almond crust served with a creamy avocado dipping sauce. Paired with Oven Roasted broccoli drizzled with olive oil & red potatoes.
*contains eggs (can be substituted for a vegan option)
*contains nuts
Firm Tofu oven baked on top of a bed of brown rice, spinach, carrots, chickpeas, broccoli and topped with a tasty peanut sauce.
*contains nuts
*Vegan
Delicious Firm Tofu baked Quiche. Paired with lightly Sautéed Fresh Green Beans & Delicious Black Rice.
*Vegan
Firm Tofu baked with a mouth-watering garlic sauce. Paired with lightly Sautéed Fresh Green Beans & fluffy white rice.
*Vegan
Firm Tofu cooked with onions, red peppers, carrots, mushrooms and liquid aminos. Topped with an appetizing maple dijon vegan mayonnaise on two slices of sprouted whole grain bread. Paired with a fresh spinach cherry salad and asparagus olive oil dressing.
*Vegan
Soft Tofu topped with mouth-watering spicy mango salsa. Paired with Sautéed Garlic Spinach drizzled with olive oil & Flavorful brown Rice.
*Vegan
Soft Tofu topped with Sweet and Spicy liquid Amino soy sauce. Paired with Sautéed Garlic Spinach drizzled with olive oil & Red potatoes.
*Vegan
Spicy Indian inspired cauliflower over a bed of fragrant basmati rice.
*Vegan
*Spicy
Red Potatoes cooked with onions, red peppers, and mushrooms. Served with lettuce scoops.
*Vegan
Tempeh Chili rolled into Zucchini. Topped with scrumptious enchilada sauce. Paired with vegan style Dirty rice.
*Vegan
Sweet Firm Tofu Paired with Healthy fried rice & Oven Roasted broccoli drizzled with olive oil.
*Vegan
Ground Tempeh burger mixed with spicy vegan style Dirty Rice. Paired with Oven Roasted Broccoli drizzled with olive oil.
*Vegan
*Spicy
Butternut Squash Risotto on top of a bed of Spinach leaves.
*Vegan
Delicious Mexican Cauliflower served over a bed of Spinach leaves.
*Vegan
Chipotle Lentils over a bed of Basmati Rice, Shredded lettuce, & avocado.
*Vegan
*Spicy
All the things you love about Chow Mein but with Spaghetti Squash. Paired with Oven Roasted Brussel Sprouts that are drizzled with olive oil & lime juice.
*Vegan
3 Vegetarian fed brown eggs scrambled with peppers, red onions, and mushrooms. Paired with Berry Crumble Oatmeal and a Seasonal Fruit.
*Tofu can be used in substitution for eggs or a vegan-friendly option.
3 Vegetarian fed brown eggs hard-boiled. Paired with Cinnamon and Brown Sugar Oatmeal and a Seasonal Fruit.
*Tofu can be used in substitution for eggs or a vegan-friendly option.
3 Vegetarian fed brown eggs scrambled with turkey and swiss cheese. Paired with Peanut Butter Protein Oatmeal and a Seasonal Fruit.
*Tofu can be used in substitution for eggs or a vegan-friendly option.
*Vegan cheese can be used in substitution for a vegan-friendly option.
3 Vegetarian fed brown eggs fried over-medium. Paired with Organic Qia Creamy Cinnamon Pumpkin Seed Oatmeal and a Seasonal Fruit.
3 Vegetarian fed brown eggs scrambled with green onions and Himalayan salt. Paired with Organic Qia Creamy Coconut Oatmeal and a Seasonal Fruit.
*Tofu can be used in substitution for eggs or a vegan-friendly option.
2 Fluffy Protein Pancakes sugar-free maple syrup and Seasonal Fruit.
2 Fluffy Mushroom & Leek Egg Muffins. Paired with Organic Qia Creamy Coconut Oatmeal & Seasonal Fruit.
Sweet mouth-watering Sweet Potato Waffles. Paired with sugar-free syrup & seasonal fruit.
Mason Jar filled with Fruit, chia seeds, avocado and spinach. You just add the ice and enjoy!
All the berries. Yummy!
. Vanilla Greek Yogurt topped with Fruit and High Protein Granola. Yummy!
3 Vegetarian fed brown eggs scrambled with peppers, red onions, and mushrooms. Paired with Berry Crumble Oatmeal and a Seasonal Fruit.
*Tofu can be used in substitution for eggs or a vegan-friendly option.
3 Vegetarian fed brown eggs hard-boiled. Paired with Cinnamon and Brown Sugar Oatmeal and a Seasonal Fruit.
*Tofu can be used in substitution for eggs or a vegan-friendly option.
3 Vegetarian fed brown eggs scrambled with turkey and swiss cheese. Paired with Peanut Butter Protein Oatmeal and a Seasonal Fruit.
*Tofu can be used in substitution for eggs or a vegan-friendly option.
*Vegan cheese can be used in substitution for a vegan-friendly option.
3 Vegetarian fed brown eggs fried over-medium. Paired with Organic Qia Creamy Cinnamon Pumpkin Seed Oatmeal and a Seasonal Fruit.
3 Vegetarian fed brown eggs scrambled with green onions and Himalayan salt. Paired with Organic Qia Creamy Coconut Oatmeal and a Seasonal Fruit.
*Tofu can be used in substitution for eggs or a vegan-friendly option.
2 Fluffy Protein Pancakes sugar-free maple syrup and Seasonal Fruit.
2 Fluffy Mushroom & Leek Egg Muffins. Paired with Organic Qia Creamy Coconut Oatmeal & Seasonal Fruit.
Sweet mouth-watering Sweet Potato Waffles. Paired with sugar-free syrup & seasonal fruit.
divider height="30"]Mason Jar filled with Fruit, chia seeds, avocado and spinach. You just add the ice and enjoy!
divider height="30"]All the berries. Yummy!
divider height="30"]. Vanilla Greek Yogurt topped with Fruit and High Protein Granola. Yummy!
A children’s portion of chicken breast baked in a crispy batter. Paired with a vegetable and Seasonal Fruit.
** Can choose Raw veggies with dipping sauce or cooked vegetables.
A children’s portion of our delicious coconut chicken breast baked in a crispy coconut batter. Paired with a vegetable and Homemade Applesauce.
** Can choose Raw veggies with dipping sauce or cooked vegetables.
A children’s portion of our healthy spinach pasta topped with a tomato lean ground beef sauce. Paired with a vegetable and Homemade Applesauce.
** Can choose Raw veggies with dipping sauce or cooked vegetables.
** Meat is optional.
A children’s portion of tilapia baked in a crispy batter. Paired with a vegetable and Seasonal Fruit
** Can choose Raw veggies with dipping sauce or cooked vegetables.
** Meat is optional.
***All products are cooked in a kitchen where traces of nuts could be found.
***This is a sample menu and all carbs and veggies are subject to change weekly unless specifically requested.
**Please mention all allergies and/or food sensitivities when placing your order.
