Salads/Budda bowls

Southwest Chicken Budda Bowl OR Salad

Avocado Chicken Budda Bowl OR Salad

Tilapia Spicy Mango Budda Bowl OR Salad

*Can be made into a salad without rice

Southwestern Chickpea Chicken Budda Bowl OR Salad

Chicken Ceasar Salad

Balanced Meals

Sweet Chili Ground Beef

Ground Turkey Burger

Flank Steak

Pan Seared Ahi Tuna Steak

Turkey Pattie Onion Burger

Applewood Chicken Breast

Lemon Garlic Butter Seabass

Sriracha Tilapia

Sweet and Tangy Meat Loaf

Chickpea Beef Spaghetti

Lean Turkey Breast Tenderloin

Avocado Ground Turkey

Ground Chicken in Red Beans & Rice

Alfredo Ground Chicken Pasta

Pineapple Glazed Grilled Chicken

Crockpot Chicken and Mushroom Stuffing

Cilantro and Lemon Pan-Seared Salmon

Creamy Mushroom Grilled Chicken

Strip Steak

Coconut Chicken

Coconut-Lime Chicken with Buckwheat Noodles

Sweet Cherry and Maple Glazed Chicken Breast

Indian Coconut Breaded chicken & Cauliflower

Maple Dijon Beef Burger

Chicken & Potatoes Lettuce Wraps

Beef Zucchini enchiladas

Teriyaki Chicken

Ground Turkey Dirty Rice

Taco Stuffed Peppers

Crusted Tilapia

Balsamic Chicken with Fig

Sun-dried Tomato Crusted Chicken

Coq No Vin Chicken

Sweet and Tangy Honey Mustard Chicken

Thai Coconut Curry Chicken or Lean Ground Turkey

Tart Crandberry Chicken Salad Sandwich

Air Fried Hot Chicken Wings

Air Fried BBQ Chicken Wings

Hearty Pot Roast

Mongolian Beef

Chicken & Rice Noodle Al Pomodoro

Spaghetti Chicken & Kale

Air Fried Jerk Chicken Wings

Sloppy Joes

Bavarian Pot Roast

BBQ Chicken Thighs

Jamican Chicken Thighs

Pepper-Crusted Beef Tenderloin with Herb Steak Sauce


Quinoa Stuffed Peppers

Curried Lentils

Coconut-Lime Tofu with Buckwheat Noodles

Thai Coconut Curry Stuffed Red Peppers

CousCous Stuffed Pepper

Southwest Veggie Budda Bowl/Salad

Sweet Chili Beef-less Ground Beef

Moroccan Spiced Veggie Couscous

Mediterranean CousCous Salad

Thai Coconut Curry Tofu

Almond Crusted Baked Tofu Nuggets

Peanut Tofu Buda Bowl

Vegan Crustless Quiche

Crispy Baked Garlic Tofu

Maple Dijon Tofu Burger

Spicy Mango Tofu

Sweet and Spicy Soy Tofu

Indian Coconut Cauliflower

Potatoes & Veggie Lettuce Wraps

Tempeh Zucchini enchiladas

Teriyaki Tofu

Ground Tempeh Dirty Rice

Butternut Squash Risotto

Mexican Cauliflower

Chipotle Lentils

Spaghetti Squash Chow Mein